On a general idea, the changes that can happen have something to do with how you can create and utilize freedom and power. You can have the freedom and power to feel comfortable and at ease with your self. That means that you can get help with how you view yourself and how you believe yourself to be a part of everything around you and everything that happens to you. Once you have developed your sense of freedom of being at ease with yourself, then you can move on to better things.

The Landmark Forum also teaches you how to feel at ease with who you are with. This means that you should not only be concerned with yourself and how yourself can be better at your given circumstance but also how you, in general can affect other people. It is, therefore, crucially important for you to feel at ease with other people. That can include looking down at others; feeling negative emotions toward them, or maybe just not believing how other people can actually affect your life.

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